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JOURNAL SAT & SUN
Saturday: "What would the happiest and healthiest version of myself look like?"
Sunday: "What area of my life takes up most of my calendar? Is this reflective of who I am as a person?"
Today's journal is the reason I am going sober in 2026. I fully know that alcohol is the reason that I struggle in the gym, struggle to recover, and struggle to eat well when I go through periods of partying HARD. Also, just tell yourself it's not that hard, and become the person who believes that.
Sunday's journal for me, probably similar to most of you, my answer is work. I am happy about that. My career is how I present in the world through my creativity, through my connection to fitness. It's why I invested in this to connect with each of you.
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JOURNAL SAT & SUN
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From how to track your food to how to do a hip thrust, this is for those who are ready to make 2026 their best year yet. It's now or never.
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