7d • Daily Check-Ins
9/19 Check-In
178.6 at 10% BF. Had a protein shake before bed to try and switch things up and feel the same as yesterday haha. We got some work to do on the skool and then filming a youtube video with a follower today so that should be super fun. Let's crush today.
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9/19 Check-In
skool.com/1befitness
Home of the 1BE brotherhood. A revolution of men who are transforming their lives through becoming 1% Better Everyday. Your destiny begins here.
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