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Karin Ebenstein
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Week 3 Day 2 Tuesday 2/24
Daily 10: ✅Water 64 oz: ✅Protein Floor: ✅ (goal: 90_g)
Ate good protein meals today. I could get 10-15 more if I want to add in another snack but I am not hungry. I considered this a win. I am staying satisfied.
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Week 3 Day 2 Tuesday 2/24
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13 Week Evolution
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The 13 Week Evolution is a fitness and habit-stacking challenge that helps you level up your health by building 13 new habits—one week at a time.
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