4/17/26 Week 5: repeat 2: Day 3
Daily 10: ✅️ Yoga
Water 64: ✅️
Protein Floor: ❌️ (goal: 70g) I think I got around 20g It was hard to eat anything all day
Strength: ❌️(2x/week) (Session # 1 this week)
Mobility (3x/week): ❌️ (Day # 2 this week)
It was another difficult day, and at least I got a couple of things done today. Hopefully, some good sleep will help. Tomorrow is a new day, and after all, today wasn't all bad.
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Stephanie Smith-Firman
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4/17/26 Week 5: repeat 2: Day 3
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