1d • Check-In's
4/16/26 Week 5: repeat 2: Day 2
Daily 10: ❌️
Water 64: ❌️
Protein Floor: ❌️ (goal: 70g) I think I got around 30g
Strength: ❌️(2x/week) (Session # 1 this week)
Mobility (3x/week): ❌️ (Day # 1 this week)
I was feeling pretty sick today, I slept a lot and didn't eat much or drink much water. Rest is still important, I'm just glad I remembered to check-in
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4/16/26 Week 5: repeat 2: Day 2
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