4/15/26 Week 5: repeat 2: Day 1
Daily 10: ✅ yoga
Water 64: ✅
Protein Floor: ✅️ (goal: 70g)
Strength: ❌️(2x/week) (Session # 1 this week)
Mobility (3x/week): ❌️ (Day # 1 this week)
It's been a hard few days. Other than just being tired, at least I can come home and relax. Yoga is becoming one of my favorite things to do after work.
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Stephanie Smith-Firman
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4/15/26 Week 5: repeat 2: Day 1
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