5d • Check-In's
4/12/26 Week 5: Day 7 Review day.
Daily 10: ✅ yoga
Water 64: ✅
Protein Floor: ✅️ (goal: 70g)
Strength: ✅️(2x/week) (Session # 2 this week)
Mobility (3x/week): ✅️ (Day # 3 this week)
Week 5 result: 3/3
Status: Pass
I had a busy weekend, and now it's a late night. I'm going to repeat this week until I feel completely comfortable moving on. ^-^ I wish I weren't so tired so I could say more—however goodnight.
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4/12/26 Week 5: Day 7 Review day.
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