13 Week Evolution
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Julie Wernstrom
7d •
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2/19 Thursday
94 carbs
74 protein
50 oz water
Practice tonight - broke a sweat :)
Wanted more protein but can’t drink or eat anymore tonight. Reset tomorrow.
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2/19 Thursday
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13 Week Evolution
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The 13 Week Evolution is a fitness and habit-stacking challenge that helps you level up your health by building 13 new habits—one week at a time.
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