New Resource: Online Palm Cooling Research Library
If anyone is interested in doing a deep dive on peer-reviewed, published literature on palm cooling, I've consolidated it all into a single resource.
The intent is to be a centralized bibliography. No additional commentary, discussion, or analysis (apart from a 2-3 sentence "In Simple Terms" summary).
To the best of my ability, I've also tried to tag and categorize, so that you can filter by things such as subject demographics (men vs women vs mixed), activity type (endurance vs strength), and others. This probably needs more attention for a better filtering system.
Includes all published work that I've found (and will continue to add).
Please let me know if I've missed any.
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Braeden Ostepchuk
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New Resource: Online Palm Cooling Research Library
0th Law of Physiology (CEUs)
Free CEUs: Course on physiology, temperature, fatigue, cooling, and performance. *Approved for 0.7 NSCA/NASM + 3.5 CSCCa + 7.0 BOC/AFAA/ISSA CEUs.
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