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Jose Zapata
2d •
General discussion
Wins of the day!
Post your… Workout completed ✅ Macros Completed ✅ Cardio completed ✅ Anything you want to add as a win add ✅✅
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New comment 2d ago
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Jose Zapata
5h •
General discussion
Day 2
[attachments]
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Maiki Vier
8h •
General discussion
03/24
Leg Day (Heavy) ✅ 10k Steps ✅ New PR’s on Leg Workouts ✅ Macros ✅ Water 💦 ✅ 😈
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Isaiah Santiago
9h •
General discussion
Dinner
1 cup of turkey Less then a half of cup of mozzarella cheese fat free Veggies , mushrooms
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Isaiah Santiago
17h •
General discussion
Today’s workout late post due to work
Hit arms, Biceps, triceps and cardio & hit the bike for 20 min
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