ZeroW Coach Development
Private
38 members
Free
🍀
The only course that truly teaches you how to systematically coach powerlifting technique and programming.
This is the only program out there that teaches you how to coach the big 3 - squat, bench press and deadlift - and to solve every problem that exists in them.
In here, you'll learn how to assess any lifter, fix squat, bench press and deadlift technique, and write powerlifting programs that get results.
I'm Thomas Lilley, founder of ZeroW and coach of the world's #1 powerlifter. Since 2012 I've grown ZeroW to 11 gyms in 3 countries and 1,500+ clients, and coached 30+ totals over 900kg. This is the exact system behind those results.
What you'll learn:
- Movement principles for squat, bench and deadlift
- Cueing and problem solving for technique
- Program design
- Peaking, competition strategy and weight cuts
- How to build a coaching business
No coaching experience needed.
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Education from the coach of the world's #1 powerlifter. The only course that teaches how to systematically coach powerlifting technique & programming.