May 6 • General discussion
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Welcome to all the new members 💛
Before you scroll — pause for a second and check in with yourself…
Right now, are you:A) overwhelmedB) overthinkingC) exhaustedD) actually okay for once
Comment the letter (or the word) — no explanation needed.
If you want to share more, you can. If not, that’s completely okay too.
I’ll read it. I’ll respond.
This is a space where you don’t have to have it all together 🤍
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Home of ZCT Pilates, Somatics & EFT. Where Science meets Somatics & Movement meets Mindfulness.A safe space to reconnect, restore & rise. 🌿
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