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Owned by Amy

Zenith Core Theory Hub

6 members • Free

Home of ZCT Pilates, Somatics & EFT. Where Science meets Somatics & Movement meets Mindfulness.A safe space to reconnect, restore & rise. 🌿

Memberships

5 contributions to Zenith Core Theory Hub
Course Available
I’ve just released my first full course inside Zenith Core Theory šŸ’› 30 Days to Higher Self-Esteem & Self-Love This is something I’ve been quietly building — not just from theory, but from real-life experience, movement, and what actually helps when you’re overwhelmed or disconnected. Inside the course:• Nervous system regulation practices• Somatic exercises• Pilates-based movement• Daily structure you can actually follow It’s designed to be:→ simple→ practical→ something you can come back to again and again You don’t need to be perfect. You don’t need to do everything. Just start where you are. ✨ The workbook is being finalised and will be added shortly — you can begin the course straight away. If this is something you’ve been needing, it’s now available inside the classroom. What does your mind feel like right now? Release it in the comments šŸ’›
0 likes • May 8
Taster version will be available free in the next couple of days if you’d like to try before you buy šŸ’›
Check In
Welcome to all the new members šŸ’› Before you scroll — pause for a second and check in with yourself… Right now, are you:A) overwhelmedB) overthinkingC) exhaustedD) actually okay for once Comment the letter (or the word) — no explanation needed. If you want to share more, you can. If not, that’s completely okay too. I’ll read it. I’ll respond. This is a space where you don’t have to have it all together šŸ¤
0 likes • May 6
I’ll go first — I’m D šŸ’› I had a reasonably productive day today, but I’m still recovering from last week (it was rough). So I skipped some work and had a nap… and I’m actually feeling okay about that.
HELLO EVERYONE
I’m excited to be here and grateful to be accepted into this amazing community. I joined because I truly believe in growth, learning, and building something meaningful online. I’m passionate about AI content creation, passive income strategies, and helping people create more opportunities for themselves. I love connecting with like-minded people who are focused on success, consistency, and personal development. I believe we can all learn from each other and grow faster together. I’m here to share value, learn new ideas, support others, and build genuine relationships—not just to be seen, but to contribute. Looking forward to connecting with you all and learning from this powerful community šŸš€ Drop a comment and let’s connect šŸ’™
1 like • May 5
Hey Peyton, welcome — really glad you’re here šŸ’› I love your intention around growth, consistency, and actually contributing — that’s exactly the kind of energy this space is built on. Inside Zenith Core Theory, we go a little deeper than just ā€œbuilding onlineā€ — we focus on sustainable success. That means learning how to regulate your nervous system, stay consistent without burnout, and build something that actually aligns with your real life. There’s a lot of overlap with what you’re interested in (AI, content, opportunities), so you’ll definitely find ways to plug that into what we’re doing here. Jump in, explore, share your ideas — and don’t be afraid to ask questions. We’re here to grow with you, not just watch you grow. What’s one thing you’re currently working on right now?
How was your day?
Not sure what to post yet? Start here šŸ’› You can share something small like:– what’s been feeling heavy lately– what your mind won’t switch off about– something you’re struggling with right now– or even just ā€œtoday was hardā€ There’s no right way to show up here. I’ll read it. I’ll respond. You’re not talking into the void šŸ’›
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Welcome to Zenith Core Theory Hub 🌿
Hello beautiful souls! I am so excited to finally open the doors to this space. This community is dedicated to wellness — mainly focusing on mental health, nervous system retraining, and Pilates for longevity. My goal is to help you reconnect, restore, and rise. We will explore movement that heals, tools to calm the nervous system, and ways to support your mind and body for long-term health and Joy. Please introduce yourself and tell us your story. I would love to know who you are and what brings you here. Let's connect, discover and grow together. ✨ #Wellness #MentalHealth #NervousSystem #Pilates #Longevity #Healing #MindBody #ZenithCoreTheoryhttps://www.etsy.com/shop/zenithcoretheory https://zenithwell-m2zyuspd.manus.space
0 likes • May 4
Excited!
0 likes • May 4
Thank you, I really appreciate that šŸ’› that’s actually such a good point. I know sometimes it’s not that people don’t want to share, it’s just not knowing where to start. I’ll definitely add some simple prompts to make it easier. Even something small is always welcome here — you don’t have to have the ā€œright words.ā€ I’m really glad you’re here šŸ¤
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Amy Ross
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3points to level up
@amy-ross-2644
Founder | Zenith Core Theory - The Wellness Sphere - ZCT Pilates, Somatic Movement & EFT. Guiding you home to yourself. 🌿

Active 27d ago
Joined May 4, 2026
Brisbane,Qld