Understand Ytinu, enter the City, take the Reading, and try your first useful action. Six short pages explain identity, participation, verified XP and where to get help.

Meet the thirteen Houses, their districts and their contributions. Take the Reading to declare your free House identity. Foundation Pass benefits are explained separately.

Start with the open community activity, then explore five clues. Each page explains the submission route. Community participation and verified XP are separate.

Nine attributes. One practical route: choose a focus, try a drill, record what you did, and submit evidence for human review. Begin with the directory; return to your existing lessons and progress.

A record of actual transmissions and community updates. Follow the original dated posts and understand what is confirmed, proposed or still unresolved.

Advanced study library. Twelve pages introduce reflection, attention and symbolic practices. Start with the source notes; record observations without treating subjective experiences as proof of extraordinary effects.

Shared reference for the advanced library: preparation, stopping rules, source notes and equipment guidance. Consult the relevant guidance alongside each practice.

Advanced study library. Twelve lessons explore astronomy and the course’s symbolic and speculative frameworks. Begin with Read First, distinguish evidence from interpretation, and follow the complete reading route.

Three retained archive lessons for advanced readers. Read the source context, distinguish interpretation from evidence, and use the relevant safety guidance.

Practise moving manageable loads with control. Five drills, a four-week route and worked evidence examples. Choose a suitable starting version; submit completed work for human review.

Practise coordination, balance and controlled movement. Five drills and practical evidence guidance. Start with the introduction and choose one skill to repeat.

Practise sustainable effort and attention. Five drills with preparation and stopping rules. Record what you actually complete; discomfort is not a target or evidence of progress.

Detailed City reference for returning members. New here? Begin with Start Here — Your First Steps, then return to the relevant reference page.

Build ordinary routines around rest, food and recovery. Five practical drills, a four-week route and evidence examples. This is habit practice, not a diagnosis or treatment.

Practise ordinary breathing, attention and a clear record of sessions. Five drills and a four-week route. Do not force breath holds, sensations or claims of energy effects.

Practise study, focused work and problem solving. Five drills, a four-week route and examples that show the work and its result. Reading a lesson alone earns no XP.

Practise observation, reflective writing and checking interpretations against evidence. Five drills and practical proof examples. Keep sensitive personal writing private.

Practise reflection, service and a meaningful routine in your own tradition. Five drills, a four-week route and evidence examples. Record actions without promising spiritual outcomes.

Practise making, speaking, leading and serving with care for other people. Five drills, a four-week route and evidence examples. Get consent before recording others.