The #1 evidence-based ANTI-AGING, LONGEVITY, and FITNESS community in Skool.
Become fitter, look fresher, optimize your health markers, and live healthier for longer.
Results in less than 30 days.
7-Day Free Trial.
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YOU'LL GET
- 15+ hours of science-based health protocols & systems
- Nutrition, exercise, sleep, hormones, supplements, recovery, + more
- Bi-weekly Q&A
- Community Support
- WhatsApp messaging
BONUSES
- Health and habit trackers (Notion, Excel, Drive)
- Meal & exercise plans + follow-along videos
- NSDR, meditation, etc
- Member discounts
✅ THIS IS FOR PEOPLE WHO WANT TO....
- look & feel younger
- lose weight + build muscle
- optimize biomarkers
- optimize health habits
- improve sleep & energy
COMMUNITY BY
- Siim Land (BA): 9-times best-selling author, anthropologist, YouTuber
- Inka Land (PgD, MSc): Clinical nutritionist, neuropsychologist, YouTuber, TEDx speaker
We're both biologically 16 years younger than our calendar age and have top 1-5 % health markers.
We teach you all our protocols here.