Aug 28 • Discussion
Checking in, how are you doing this week?
Doing a check in for your different states is super important. Sometimes we slip and "drift" into different modes, impacting others around us unknowingly.
Some common states we find ourselves in are flow (our best self) Stress (constricted/narrow) and performative (autopilot/default, high engagement)
How do these modes impact you, what are you like, everyone experiences a different version of themselves in these versions of our selves.
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Checking in, how are you doing this week?
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