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New Essential Fatty Acid: C15
To the Infinite Health team (or anybody else who can speak on it). I've been looking into switching out my daily fatty acid from the typical fish oil (EPA / DHA) to C15 or Pentadecanoic acid-- product name "Fatty15" https://fatty15.com/ (got some on order) Here's the TED Talk on it: https://youtu.be/k1yRoeAeI68?si=UQXstHA6TLdwlEyB Deep dive with Dave Asprey: https://open.spotify.com/episode/4FUzTrlUC0lZIUlVzebCMl?si=10ec3262de4b4790 Thoughts? [no marketing managers were harmed in the making of this message]
I have questions...
🎯 Health Check-In! 🎯 I want to hear from YOU! 💬 Take a moment to reflect on your health journey and share your thoughts. Your answers could inspire others and help us create even better solutions! 🌟 1️⃣ When it comes to your health, what's the ONE thing you absolutely NEED right now? (What’s that non-negotiable must-have?) 2️⃣ If you could have ANYTHING for your health, what would it be? (Think BIG—no limits!) 3️⃣ What's your biggest fear about your health? (Be honest—we're listening.) 4️⃣ What do you deeply DESIRE for your health and well-being? (That ultimate goal you're striving for.) 5️⃣ What have you TRIED before on your health journey? (Share your experience—good or bad!) 6️⃣ What did you absolutely HATE about what you've tried before? (Spill the tea! What didn’t work for you?) 💬 Drop your answers in the comments below. We can’t wait to hear from you! 💬
Food tracking
Hey guys! What food tracking app do you guys recommend? I remember hearing about a particular app (that you can also use as a scanner) in the podcast but I can't remember the name of it. Any help would be appreciated! 🩷💪🏻
Lab test reference ranges
Has Infinite Health published a comprehensive list of the *optimal* lab test reference ranges? I was thinking of something along the lines of what Life Extension Foundation publishes https://www.lifeextension.com/protocols/appendix/lab-testing For example, the "standard" range for 25OH Vitamin D Reference Range is 30-100 ng/mL. Life Extension optimally recommends: 50-80 ng/mL (which is the range I have been targeting for many years). I'd love to be able to update my thinking on these standard ranges. Thank you for your expert guidance!
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