How’s everyone’s week going? I’ve had a great week and so I’m down on body fat too.

How’s everyone’s week going lads?🚀🚀

I filmed a solid leg session today which I’ll do a commentary over and pop it in the Young Guns app. Keep an eye out lads. I’ll walk through 5x5 training, warm up sets/working sets/ top sets/back off sets, plus execution, intensity, and rest periods 💪🏼💪🏼

Last day so getting one last session in. I can’t recommend Thailand enough, if you get the chance to come - definitely do

Come on boys! I want to see someone smash this time to pieces, 100 floors in 14.56 💥