YOU vs you is a self-leadership skill for the body, mind, and spirit.
This is not a fitness program. It’s a system.
Inside, you’ll learn how physical health, trapped emotions, discipline, and spiritual truth are directly connected — and how ignoring one keeps you stuck in all of them.
You’ll get:
• Simple, effective workouts
• A no-nonsense nutrition plan
• The real reasons people stay overweight and inflamed
• How trapped emotions drive cravings, fatigue, and self-sabotage
• Scripture and spiritual teachings explained as instruction, not religion
• How all of it applies to the human body — your temple
This is a watch → apply → get results model. No hype. No hand-holding. No victim language.
If you’re ready to stop blaming genetics, age, trauma, or circumstances — and start taking ownership of your body, mind, and direction — this is for You(not you😄).
This school is about mastering the one opponent that matters.
You.