Honouring our sacred lineage with intention. Thank you to @Cheryl Davis and @Sandra Loeser for granting permissions to share with you all. Eternal love M ♥️🙏🏼

I have no sound. Apologies for anybody who is waiting 🌹♥️🙏✨

A practice for those unable to join today's gathering 🌹♥️✨🙏🏼 For all those who cannot make today's workshop, I wanted to offer something you can explore in your own time. A space to feel into your lineage, honour the wisdom of those who came before you, and set an intention for what you wish to carry forward into your existence. Recommended for 7th or 8th November, as we honour the Samhain period, or simply whenever feels right for you. There is no right or wrong way to experience this. Allow yourself the freedom to feel, explore and follow what resonates with you. Creating your sacred space Perhaps create a small altar with a candle. You may feel drawn to a particular colour that connects you to your lineage or a family member who has passed. A bowl of water, a seasonal gift from nature, something that represents the season. A photograph, a treasured object, or simply a candle flame. Whatever feels right for you. If you feel drawn to it, perhaps cleanse your space with sage or a scent that holds meaning for you. Bring your index finger and thumb together to form a circle. With your arm extended, gently draw a circle around yourself, visualising a complete circle of light. Now step into it. Your sacred space. Your intention. Your connection. 1. Feeling into your lineage — intention and movement Before you begin, allow yourself to feel into the generations that came before you. The suffering. The survival. The courage. The love. The wisdom. How much of who we are, how we behave, what we fear and what we believe truly belongs to us? And how much has travelled through generations before we ever took our first breath? Perhaps explore your own questions, the ones that feel right for you, or those shared within our Skool community. What wisdom am I ready to honour? What beliefs or patterns am I ready to release? What has my lineage gifted me that I wish to carry forward? What am I choosing to create for the generations yet to come? Set an intention that speaks to you.

Saturday 7 November | 4pm GMT Hello beautiful souls, As we approach our gathering this Saturday, I feel there's something profoundly important to explore. How much of who we are, how we behave, what we fear and what we believe truly belongs to us? And how much has travelled through generations before we ever took our first breath? As we honour Samhain, traditionally associated with our ancestors and the thinning of the veil, perhaps we can recognise the extraordinary lineage that brought us here. The suffering. The survival. The courage. The love. The wisdom. The so called “baggage” we carry may have shaped the warriors we are today. But must we continue carrying it? There is wisdom in our bones. Stories running through our veins. We are the living continuation of generations whose experiences helped shape our existence. For almost a decade I've repeated: Community in unity. Tribal in nature. Because humanity's greatest potential is not found in separation, competition or fear, but in remembering how to stand together. Perhaps honouring our ancestors means more than remembering their stories. Perhaps it means recognising the beliefs we've inherited, the fears we've absorbed and the patterns we continue to repeat without questioning whether they truly serve us. Not simply intuitively. Logically. We have the extraordinary capacity to observe, feel, question, discern and create. But here's something I feel is essential to remember. Our lineage doesn't end with us. We are continuing it. Every choice we make, every belief we question, every act of courage, compassion and connection becomes part of the human story unfolding through us. We are not simply reading the book our ancestors began. We are writing its next chapter. And what if we chose to write that chapter together? Not through fear. Not through separation. Not through another belief system telling us who we should be. But through community in unity. What would you love to see in our world? What would you love to create, nurture or contribute for the greater good of all life?

I woke this morning with a heaviness in my heart. A feeling I recognise. One I experienced before COVID. That deep, unsettling sense that something significant is building. I don't know what it is. I won't pretend to know. But I feel it. And I wonder whether anyone else is feeling something too? I look at the world we are living in, at the suffering, the division, the pursuit of power and control, and I find myself asking: What on earth are we becoming? We are extraordinary beings. The intelligence within our bodies, the intricacies of life, our ability to create, communicate, discover and evolve. Yet with all this extraordinary intelligence, why are we still struggling to recognise the value of another human life? We have normalised witnessing suffering. Think about that. Human suffering has become something we scroll past. Something that appears between advertisements, entertainment and the ordinary moments of our day. And I find that deeply disturbing. Not because I believe humanity has lost its capacity to love. But because I know that capacity exists within us. History has always carried both extraordinary cruelty and extraordinary compassion. Self-centric behaviour is nothing new. Yet here we are, with more knowledge, technology and opportunities to connect than any generation before us. And I wonder what we are actually doing with it all. I don't share this to create fear. I share it because I feel it. Deeply. And because I would rather expose my heart, question what I see and listen to my intuition than become so consumed by my own existence that I forget I am part of something far greater. Perhaps awareness begins with being willing to see what is already before us. Not to judge. Not to blame. But to recognise that our choices, however small, contribute to the world we collectively create. I would love to hear what this brings up for you. Not what you think you should say. What do you genuinely feel? Because we are not separate from life.