Yoga Nidra Society
Private
12 members
Free
⭐️ The Yoga Nidra Society is a FREE, private, welcoming space for anyone feeling stressed, tired, or struggling to switch off.
✅ Rest
✅ Restore
✅ Re-focus
It doesn’t matter if you’re new to yoga nidra or you already practise, this community can help you to release tension, reduce stress, and feel more rested.
What’s inside!👇
🧘♀️ Guided Yoga Nidra sessions (live & recorded)
📂 Growing video library to use anytime
💬 Supportive community to share experiences
🙋 Ask questions
🚨 Join the Yoga Nidra Society, while it’s FREE! 🚨
PS Yoga Nidra (yogic sleep) is a deeply restful, guided meditation that quietens the mind, eases stress, and improves sleep, leaving you lighter, rejuvenated, and more focused.
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Yoga Nidra community with guided sessions to help you press pause on stress, release tension and feel more relaxed.