Hey all - I'm a qualified yoga teacher, nutrition coach and stress, recovery and rest practitioner - and a marketing exec as well. I'm all about empowered, strong and happy people - specialising in areas around peri-menopause, nervous system resets and more! I'm new to Skool - give me the lowdown? What's worked for you...what do you want to learn.... what is missing? I look forward to connecting Shelley x