"He who knows when he can fight and when he cannot, will be victorious." – Sun Tzu, The Art of War
Victory in life is not about constant engagement. The greatest strategic advantage often comes from having the conscious choice to pause, regroup, and choose your battles wisely.
For Anxiety & a Hectic Lifestyle :
Your mind/body is your army. Forcing it to fight every stressor in your day leads to exhaustion.True strength is in discernment. So ask yourself this question ‘Is this battle worth your energy right now’?
Identify one "battle" today (a worry, a conflict, a demand). Then Consciously decide to "not fight" for the next hour.
Notice the space this creates.🙏🏻
With Love ❤️
Always
Mark