HYROX TRAINING WITH XL HYBRID
Private
7 members
Free
This community documents my transition from IFBB Pro Bodybuilder to HYROX Pro and the exact workouts I will use.
I have spent years competing on the biggest bodybuilding stages in the world, building elite strength, muscle and conditioning. Now I am applying that foundation to HYROX through hybrid training and sharing the process as it happens.
Inside, you will find the exact HYROX-style workouts I am running, kept simple and practical so they are easy to follow and apply. The focus is hybrid performance without losing muscle, strength or aesthetics. You will learn how to train for endurance and conditioning while still lifting heavy and keeping the muscle.
This space is for anyone curious about HYROX, new to hybrid training, or looking to improve their performance without giving up how they look. I will also share practical guidance around nutrition, strength work and recovery to support both performance and appearance.
Free to join for a limited time only. XL HYBRID... be unstoppable.
skool.com/xlhybrid
Want to try HYROX but don't know where to start or don't want to lose size? Just follow our daily workouts at XL HYBRID with former IFBB PRO Mike.
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