🔋 New Deep Dive Added: NAD+ (Cellular Energy, Longevity & Repair)

A new Individual Peptide / Compound Deep Dive is now live in the Classroom, and this one covers one of the most foundational compounds in all of biohacking: NAD⁺.

This is not a peptide — it’s a core cellular coenzyme that drives energy production, DNA repair, stress resilience, and longevity signaling. When NAD⁺ is low, everything downstream suffers.

Inside the NAD⁺ deep dive, you’ll find:

📘 Full Written Lesson: A complete, easy-to-follow breakdown of what NAD⁺ is, how it works in the body, why levels decline with age and stress, and how biohackers think about restoring it without overdoing it.

📄 Cheat Sheet: A concise, one-page reference covering common dosing ranges, routes (SubQ, IM, IV, oral precursors), timing concepts, cycle archetypes, stacking ideas, and key takeaways.

🎙️ Podcast Episode: If you prefer to listen instead of read, the full podcast episode is included and breaks everything down in a beginner-friendly but biohacker-level way:

👉 https://open.spotify.com/episode/4nmLWifBlKrg7rV5tR0DVk?si=dXd-A81JQ5SGOQQN4IRqfQ

This deep dive is especially useful if your goals include: