Apr '24 (edited) • BIG WINS
Week 1 - Feeling Better
I am so excited to be on the end of my first week and have such a positive feeling about this journey. I too have worked with Karissa in the past and had mucho success with weight loss (35+ lbs the first time around) and lifting of brain fog. Additionally, I have been seizure free for the entire time. We realized inflammation and over all sensitivity to "all things in life" triggered them. In this past round (January to now) my fatigue wasn't lifting and my weight stalled, so I signed up for this program to continue my healing journey. I used Cait's "calculations" to uncover the fact that I've probably been starving myself. I upped my caloric intake by HUNDREDS of calories, upped protein per Karissa's suggestion and the cortisol reset really seems to have kicked a bit of the fatigue to the curb. I feel so much better with all this extra food. I did wear a CGM monitor for a while and learned that I am super sensitive to carbs, of any form. So, I am trying hard to eat responsible ones and allow my body to continue to heal and adjust! I am SO excited for Week 2!
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Week 1 - Feeling Better
skool.com/womens-functional-slimdown-3572
The revolutionary protocol that will help you heal to lose weight, rather than losing weight to heal. Exact protocols so you can heal from inside out
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