I'll go first! Who's Alexandra?
Hey, I’m Alexandra, turning 40 in 2 months🫣
I’m a nurse, a mom of 4 amazing daughters, and someone who completely transformed her life through the power of mindset.
My journey wasn’t easy at the beginning, unfortunately it started from a place of deep struggle, but I'm not here to play the victim, I'm here to tell you how fascinating your brain can be 🧠
Nine years ago, I was introduced to personal development through a network marketing company. At the time, I had no idea that I had been "manifesting" something big for years, but having experienced what I'm about to tell you, I understood afterwards how fantastic things can happen when you visualize and paint a clear ''dream'' for your subconscious mind. But at this time I wasn’t chasing ''a dream'', I was chasing an escape to a nightmare.
Back in my early 20s, I fell in love with a controlling, psychologically abusive jealous narcissist. For 7 years, little by little, I lost myself…my confidence, my friends, my voice. Nothing I did was ever good enough. He convinced me I was worthless, stupid, that I’d never leave because I had no money, no strength, no way out. And for a long time, I believed him.
Until one day, something broke inside me😵
During a trip, he intentionally humiliated me, treated me like you would never treat a human being in front of all his friends. This is when… my mind shut down. I literally couldn't speak for 24 hours… my body and my vocal cords were frozen from the trauma and I had literally no control over it!😱
So that’s when I knew… I had to go.
Within 21 days, I was gone.
I left with nothing. No money, no furniture, no real friend to support me, just my daughter in my arms and a heart full of fear. But for the first time, I also felt something else: freedom and pride.🥰 Even though I had no idea what the future would hold, I knew one thing…I would rather struggle broke and alone than stay in a golden cage pretending to be happy.
The next few months were tough. Healing wasn't just about moving on, it was about rebuilding myself from scratch. That’s when I became obsessed with understanding the power of the mind.
🩺Experts identified my physical reaction as a response to prolonged abusive behaviour as ''Functional Neurological Symptom Disorder or Conversion Disorder''.
I then realized that if my own subconscious could keep me stuck in fear for years, then surely, I could rewire it to help me rise.🧐
👩🏼‍⚕️As a nurse, I had always prioritized physical health, but I had never truly explored mental and emotional resilience. And that’s where my real transformation began.
😇Through my own healing for the past nine years, I’ve been helping others do the same, breaking free from fear, limiting beliefs, self-doubt, and the scarcity mindset that keeps us trapped. I’ve studied how our subconscious shapes our reality, how our environment and upbringing program us, and most importantly...how WE can rewrite those beliefs to step into our power.
I know what it’s like to feel stuck. I know what it’s like to believe there’s no way out. But I also know what’s possible when you decide to take control of your mind.
💜And that’s why I’m here...to help you see that you are capable of MORE THAN YOU CAN IMAGINE.
I want you to feel safe here. This is a place to heal, grow, and take bold action. You are not alone 💕
Let’s start this weekend strong. Welcome to your transformation. 💫✨
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Alexandra Bernier
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I'll go first! Who's Alexandra?
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