People Pleasing
As a recovering people pleaser, there have been some really hard decisions and boundaries I have had to create for my emotional health.
When you decide to take ownership in your own life, you can be confronted with some very painful circumstances. The very people you thought would always have your back, are sometimes the very people who resist you making changes. The reason for this is, when you decide to take ownership of yourself, you are no longer a doormat to be walked all over or told how to act or what to do and that is very uncomfortable for people you have used your methods of survival to their benefit. Even when they don't consciously recognize it.
If you are terrified of stepping into your own story because you know it has the potential to create waves, I see you and I get it.
One courageous act at a time, brings you back to yourself.
"Healing begins when women choose to engage their stories with curiosity and compassion instead of shame".
Join my 4 week intensive coaching program where you'll explore the thoughts and beliefs that keep you stuck. Comment BLOOM for your spot!
🦋You Were Made For More🦋
xoxo, Verna
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Verna Kauffman
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People Pleasing
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A safe space for women over 40 to engage your story with compassion and curiosity rather than fear and shame!!
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