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Jun 3 • 🦋 General discussion
Curiosity
🦋Curiosity softens resistance..
🦋Curiosity creates space..
🦋Curiosity helps us understand ourselves rather than fighting against ourselves..
When difficult emotions show up most of us try to push them away or circle around them..
What if, when those emotions surface you ask, "What is this feeling trying to tell me?"
Today's Reflection:
If your anxiety, fear, anger, or frustration had words, what would it be saying?
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Curiosity
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