Win Rate + Fitness
3:40
Public
2 members
Free
This community exists for one reason: to help athletes & high performers WIN more.
1st 100 members are FREE --> JOIN NOW before it's too late!
NO EGO'S ---> WINNING is more important --> Bring your doubt and challenging ideas to make our group better (it helps us refine our ideas)
Fundamental lessons in our course/community:
- Skill
- Endurance
- Power
- Mobility/Flexibility & Warm Up
- Hormones
- Sprint Speed
- Fat Loss & Nutrition
- Agility / COD
- Genetic Windows for Adaptation
- Programming with appropriate load management
Our philosophy rooted in competition that pushes us to become the best version of ourselves.
