Today’s Trial: 1 Minute Cold Shower ❄️ w/ behind the scenes

Just filmed myself standing under a freezing outdoor hose for 1 minute — not for comfort, but for discipline.

The Stoics leaned into voluntary discomfort to train for life’s storms. When you choose the cold, you’re proving to yourself: “I can do hard things.”

Brotherhood, your challenge today:

🔹 1-minute cold shower or hose rinse.

🔹 Share your experience in the comments.

🔹 What did you feel? What did you learn?

This is Day 1 of living Stoicism in the wild. Who’s stepping up?

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