The path to vitality and resilience
Rediscover human health! This course introduces the animal based diet: A nutrient dense framework that prioritizes high quality animal proteins and fats while incorporating seasonal, low toxicity carbohydrates. You will move beyond "just meat" to explore the nose-to-tail way of living, learning how to use "nature’s multivitamins" in your daily life for superior mental clarity and physical performance.
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Pickled onions and preservation
Making pickled onions with apple cider vinegar and honey is a simple way to create a tangy, sweet condiment. While the pickling itself is straightforward, the "Amish" canning method typically refers to "openkettle canning," which involves pouring hot food into jars and letting them seal as they cool without further boiling.
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Easy weeknight ground beef Gyros
Although it may not look impressive, this dish is a well requested staple in our home. Flavorful gyro seasoned ground beef and creamy tzatziki sauce on a pita. (sauce can be prepared in advance). A great option for a weeknight meal that is both easy to prepare and enjoyable for all.
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French onion style pot roast
French onion style pot roast, with home made mashed potatoes and roasted hot honey carrots.
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From tadpole to frog, a nature study
A nature study on raising tadpoles is a fantastic way to introduce children to metamorphosis, scientific observation, and environmental responsibility. By following these stages, kids can watch a dramatic biological transformation happen right in their own home or classroom
This study offers printable coloring sheets and diagrams good for all ages of learners.
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