Mindset Shifts That Stick ~ Learn how to see the patterns running your life and your relationships so you stop attracting emotionally unavailable people, overgiving, or settling
Real-World Self-Love Practices ~ No bubble baths, brave, gritty steps to show up for yourself, build confidence & attract healthier relationships
Processes to release old “shoulds” & vows made for safety, so you can open to real connection.
Visualizations & Meditations ~ Short, and doable practices that help you ground in the future version of you, the one who isn’t overthinking texts, or questioning her worth
Nervous System Resets ~ Let’s get your body out of survival mode
Monthly EFT/Tapping Circles ~ Move the energy, move your life
Rescue Rituals™ ~ Soul CPR when you’re one meltdown from Googling “off-grid cabins”
No-BS Manifestation Tips ~ Skip the “just think positive” BS that makes you want to vomit
Live Shares, Guidance & Healings with Deborah ~ You don’t have to do this alone