This is for those who find themselves at a time and place in life, where it is finally opportune moment to better themselves - both mentally and physically. All though this platform is ment to inspire and motivate others to join me in gaining back physical health, I promise this is not just another weight loss course. My goal is to be strong and able again - something I once lost due to various health issues and life changing events in my life. I am severely obese at the moment, and losing weight might be a bonus in this journey, but never the sole purpose. My greatest goals are to gain healthy relationship with food, find sustainable ways to exercise and maintain a positive “this I can do” mindset. Welcome aboard!