Welcome. I’m Louise, your host.
This is a healing space. A place for self-healing with support.
You don’t have to discover wellness alone.
This is a wellness practice — think online wellness circle, not a course or a program to get through.
There is no pressure to keep up or perform. Consistency matters more than intensity.
Getting started
• Visit the Classroom tab for your resources
• Explore the Members tab to see who you’re sharing space with
• Or introduce yourself with a post
Connect. Ask questions. Share what you know.
One important guideline
We don’t use disease names here. They are not part of the language of wellness.
This space is for discovering wellness.
Take it slow. It's perfectly OK to simply leave an emoji on posts you read — like gently ticking them off a list.
Ease your way in at your own pace. Support will unfold gently, not all at once. 🌱
I'm glad you're here.
We'll meet you where you are.
I'll walk along side you - as you find your own pathway to wellness.
Welcome.