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28d • Challenges & Mini Goals
I haven’t shared here but…
Working out is my stress relief. I enjoy following a program I can complete at home on my time with equipment I have added to my routine.
Completed my workout today and I try to stay as consistent as possible.
I’m currently in a 4 week of 8 weeks and feeling great. They always say Health is Wealth and I have to agree.
What do you use for stress relief?
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I haven’t shared here but…
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