💬 Let’s start a conversation: What meals or snacks make YOU feel calmer, clearer, or more uplifted? 🍵🍓🥗

What’s one “healthy” habit you’ve unlearned recently?

How do you like to use turmeric in your daily routine—do you cook with it, sip it in teas, or try it in something creative?

Q4u: What traditional food from your family reminds you that food can heal as well as feed?