Apr 8 (edited) • Personal Power
Progress > Perfection
Let’s be honest — most times, you don’t fall off because you “can’t do it.” You fall off because you try to do too much, too perfectly, and burn out.
Your brain loves black-and-white thinking:
💭 “If I can’t do the full workout, what’s the point even starting?”
💭 “I already had cake, now might elsewell order pizza and go all out!
But the truth is that imperfect action done consistently will beat perfect action done rarely. Every. Time.
Here’s how to show up imperfectly and still win:
1️⃣ Do half your workout or just your warmup — it still counts.
2️⃣ Turn your walk into a reset: add a few squats, mindful breathing, or a podcast.
3️⃣ Stack habits: stretch while watching Netflix, deep breathe while making coffee.
4️⃣ Use a 10-minute rule — set a timer and do something for just 10 minutes.
5️⃣ Plan less, repeat more — reuse meals or workouts instead of reinventing every day.
🎯 What matters most is momentum. You build trust with yourself not by being perfect — but by showing up anyway.
Keep going, even if it’s messy. That’s where the real results come from.
💬 What’s one thing you can do today to show up, even if it’s not perfect?
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Progress > Perfection
skool.com/weightloss-for-millenials-3026
Millennial! Lose 10-15Kg for good and feel better than you ever did
in just 100 days, without needing a gym or giving up on your favorite foods.
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