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How To Test Your Foods {Download guide attached)

Recommend 30-60 days using a food app after FAST40

STEP U in F.U.E.L (STEP#5)

After FAST40-Q&A: Oil, vitamins, protein, exercise

After the FAST40- Alcohol, Bread, Milk, Snacks

A Simpler Way To Eat and Understand Foods

NEXT STEPS AFTER FAST40