🎵 Frequency Spotlight — Week 1: 396 Hz | The Frequency of Liberation

Every Monday, I’m putting one frequency under the microscope — what it does, where it works in the body, and the Scripture that anchors it. This isn’t theory. This is application.

This week: 396 Hz — the frequency that targets fear, guilt, and grief. The emotional weight that sits in your lower body and keeps you stuck.

“For God has not given us a spirit of fear, but of power, and of love, and of a sound mind.” — 2 Timothy 1:7

Press play on this week’s 7-minute Frequency Spotlight. Then listen to a 396 Hz track for at least 15–20 minutes a day this week — during prayer, rest, or even while you work. Pay attention to what surfaces.

Drop a comment: What are you carrying into this week that you’re ready to release?

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