Reconnect with your body. Remember your rhythm.
For sensitive souls who want to explore fasting in a gentle and sustainable way, to support rejuvenation and healing without overwhelm.
After 500+ days of fasting and 9 years of intermittent fasting, I learned it is not about willpower alone. We also need safety, connection, structure, and rhythm.
Water Phoenix exists so you do not have to do it all by yourself. Inside the community you will find:
š My 10 Ebooks on Fasting and Healing
š Weekly Resets and Monthly Group Fasts
š Emotional Support and Soft Accountability
šµ Audio Reflections, Reminders, and Inspiration
A calm space where your nervous system can relax.
Cancel anytime. Come as you are.