11d • 🙌 Accountability
Thursday: consistency not perfection
My step count yesterday was 15,985 and I made 10k steps by 10am which is my plan.
I took my nephew to an appointment and we had burger and fries for lunch, and then I went for a pub dinner with a friend and ordered rump steak that came with chips and very little veg. I had a glass of wine as well 🤔 Overall not great food choices and in both cases there are other places I could have gone and there were different choices on the menu. But I am a work in progress and I am working on consistency not perfection. Instead of obsessing over my diet and being mad about what I ate, I will take the day for what it was, celebrate reaching my step count, seeing family, and catching up with a friend I've known around 25+ years.
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Thursday: consistency not perfection
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