7d • 🙌 Accountability
Saturday and life happens 🥺
👟 16160 steps ❤️ 572/600 calories
💚 86/90 minutes 🩵 13/12 stand hours
🔼 18 flights climbed
I had not great news about a family member in hospital and the plans I had for Sunday, Monday and Tuesday are now going to change significantly. Both Sunday and Monday will include lots of time in the car driving back and forth to hospital and visiting family. I’m too tired to think too hard. But the great thing is - I have this plan. I have my exercise clothes ready to go. I am not going to stress too hard except aim to still hit my target and not be too hard on myself on the days that life happens!
0
0 comments
Saturday and life happens 🥺
powered by
skool.com/walk-10k-steps-a-day-7130
👣 Commit to 10,000 steps a day, build lifelong habits, lose weight and finally see results that last 😃 Find friends inside on the same journey
Suggested communities
Powered by