8d (edited) โข ๐ Accountability
Friday - closed 1/3 rings
I am tracking on my Apple Watch and closed 1/3 rings. This is where Iโm at ๐ still a good day and on track. I was in the car a lot and also sitting down so not as many opportunities for moving throughout the day but I will work on this since after 11am I only got a few thousand steps in for the remainder of the day.
โค๏ธ474/600 calories
๐73/90 minutes
๐ฉต12/12 hours
๐13054 steps
๐ผ 10 flights climbed
0
0 comments
Friday - closed 1/3 rings
powered by
skool.com/walk-10k-steps-a-day-7130
๐ฃ Commit to 10,000 steps a day, build lifelong habits, lose weight and finally see results that last ๐ Find friends inside on the same journey
Suggested communities
Powered by