The inevitable happened waking in excruciating pain, I managed to get in to see my dentist and might need a root canal or worst case scenario to remove my tooth. Both options sound bloody awful. I have been in so much pain and yesterday did not reach 10K steps. I’ll do my best today but also need to stay focused on my long term health which includes rest and recovery. I want to keep as many teeth in my head for as long as possible. It might be a slower few days but I’ll work out a plan to “catch up” and stay on track