The Vital Man
Private
34 members
$45/month
This group is for busy men who want to drop 10+ lbs of body fat in 30 days ๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜ต a restrictive diet.
Eating less & less makes you lose muscle, health, & willpower. Youโ€™ll fall off the wagon over & over.
I'm Coach Matt. I've helped hundreds of clients ๐—ฒ๐—ฎ๐˜ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ผ๐—ณ๐˜๐—ฒ๐—ป with my ๐˜š๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จ ๐˜๐˜ฐ๐˜ฐ๐˜ฅ method.
Finally: a ๐—ณ๐—น๐—ฒ๐˜…๐—ถ๐—ฏ๐—น๐—ฒ ๐—ฑ๐—ถ๐—ฒ๐˜ & ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ฝ๐—น๐—ฎ๐—ป to fit your life.
MEMBERSHIP INCLUDES:
1๏ธโƒฃ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—š๐˜‚๐—ถ๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ
โ€ข 1:1 onboarding
โ€ข Flexible meal plan
โ€ข Clear weekly actions
2๏ธโƒฃ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ๐˜€ (monthly)
โ€ข Gym or home
โ€ข Beginner or Athlete
โ€ข 15-60 min sessions
โ€ข Mobility Progressions
3๏ธโƒฃ ๐—ช๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐—”๐—ฐ๐—ฐ๐—ผ๐˜‚๐—ป๐˜๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ-๐—œ๐—ป๐˜€
โ€ข Post wins, struggles, questions
โ€ข Live group call
4๏ธโƒฃ ๐— ๐—ผ๐—ป๐˜๐—ต๐—น๐˜† ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ
โ€ข New goal each month
โ€ข Community leaderboard
โ€ข Build consistency
5๏ธโƒฃ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ & ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜†
โ€ข I reply daily to all ?s
โ€ข Zero confusion or overwhelm
โ€ข Men & Dads ONLY
The Vital Man
skool.com/vitality
Busy men: lose 10+ pounds of fat in 30 days by eating more (not less!) with my Strong Food method - guaranteed.
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