Have you ever thought about grieving your old self? The one that could, but didn't? The one that trusted, but got betrayed? The one that ___ but ___? This week's journal prompt: Write your grief letter to that version of you. Let's meet up on the 3rd and talk about it.

For those who couldn't join live, the circle held. Recording inside. Only Available for 14 days!

If you haven’t got the chance to meet Leah!! It was her birthday. This world is better because she is in it! My world is better because she is in it. Take a moment to meet her if check her IG!!! Happy birthday my friend!!

You were missed We’ve learn to silence our pain . Today we talked about simple ways to acknowledge the pain, with a journal prompt and a meditation. I hope you enjoy it! Much love. This will be available for 14 days . Share your experience in the comments. Keep watch for upcoming discussion and events.

Whatever you do … DO NOT Run Back to what BROKE YOU!!