I finally listened to my inner child
I have noticed that some things I am working on; like eating healthy food, is challenging for me. I keep breaking my own promises to myself.
So this morning I did what I am practiced to do and I asked: "who in me is feeling what"
And I noticed those little girls in me who are rebellious. Rebelling against me. And when I asked them what's happening I heard them say: "you don't ask me"
And it brought up something in my childhood (I was 3) when my family moved from one country to another and inner Chanies were upset. Nobody asked her if she agrees to move to a new place, new people, new language.... I used this as an opportunity to heal... and also created a longer conversation around food. They want to be included in the decision making.
So now we are on a new journey TOGETHER. and INTEGRATED. Feels amazing.
Thank you for inviting us to share wins :)
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Chanie Twersky
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I finally listened to my inner child
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