Yooo tribe friends ❤️
I have been meditating since around 2010 and have tried many different guided and unguided sessions.
Lately I have been experimenting with these binaural sessions with Thomas Campbell.
These are a bit different than the normal binaural ones I have done in the past, where instead of music playing along with the binaural beats, it is simply just the binaural frequencies. It is super simple and pretty easy to get into a deep meditative state.
**I have no affiliation with him or his company, just like what he does and have been loving his meditation help ❤️