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Introduction.
This community’s purpose is to help you live in peace, feel well, and find balance. Through a variety of ideas we want to help you see that spirituality does not necessarily mean renouncing a material life or the many luxuries and pleasures the world has to offer. A balance between the material and the spiritual may be what you’ve been missing in order to feel at peace and happy. From the bottom of my heart, I hope that the content shared in this community helps you achieve that balance and realize that you have always been at peace—you just couldn’t see it.
Introduction.
Suspiro (Post under construction)
siento que cada abrazo es como un suspiro y cada suspiro como un destello de la belleza del mundo entero, que colapsa en tu rostro brilloso que refleja la luz de la luna como un lago refleja la luz de la vida La forma en que un lago refleja la luz de la vida es la forma en que la vida refleja el amor de Dios Y el amor de Dios es la luz que brilla en el interior de todos nosotros
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Separarnos de nuestra mente - IN PROCESS
El chiste es separarnos de nuestra mente. Crear suficiente espacio entre el pensamiento y el sentimiento como para ver que no lo estamos generando nosotros y es nuestro ego el que está generando el pensamiento y el sentimiento. Aunque esto sea incómodo, no tenemos que lidiar con el hecho en sí ni batallar con el sentimiento y el pensamiento. Por qué? Porque literalmente no eres tú el que está sintiendo miedo. Ahora nuestro cuerpo sigue sintiendo miedo y sigue pensando que tiene miedo. Cómo cambiamos esto? Por el simple hecho de separarte reconoces que el pensamiento y el sentimiento no es tuyo. Lo aceptas. En el momento presente, porque es algo que forma parte de la historia de la persona que eres hoy en día. El propio separarte disuelve el pensamiento y el sentimiento porque trae al mundo de la percepción lo que realmente eres. Conciencia pura y plena y trae implícito ut estado natural de ser. No tenemos que hacer nada. Cuando sientas miedo recuerda: La finalidad es traer a este mundo la conciencia y lo que conlleva. Es decir, alegría, paz y gratitud incondicional. Ya lo estás trayendo porque ya estás en ese estado natural de ser. Aparte, en el mundo de la percepción tienes sentimientos y pensamientos, pero con ellos no tienes que batallar o frenarlos. Tómate tu tiempo, déjalos ser y no batalles con ellos. Escúchalos. Ponles atención. Son parte del proceso y de la vida de Andrés y como parte de ella se tienen que honrar. Acéptalos. Esta es la CLAVE = ACEPTAR el momento presente, con el sentimiento y pensamiento que tenga aunque sea incómodo, porque en esencia es hermoso. Y AUQNUE LO SIENTAS NO VEAS AL MUNDO EXTERIOR COMO EL REFLEJO DE LO QUE REALMENTE ES. AUNQUE ESTÉS ANGUSTIADO EN EL MUNDO DE LA PERCEPCIÓN NO ES LO QUE ES, ES TRANSITORIO COMO TODO LO DEL MUNDO DE LAS FORMAS. SI GENUINAMENTE OBSERVAS TE DAS CUENTA DE QUE NO PIENSAS CASI NADA DE LO QUE PIENSAS QUE PIENSAS. PIENSAS CONSCIENTEMENTE, PERO HAY MUCHOS PENSAMIENTOS QUE NO GENERAS, "BUENOS" O "MALOS", LA DUALIDAD SIGUE SIENDO PARTE DE LA MENTE INDEPENDIENTEMENTE DE QUE TÚ GENERES CONSCIENTEMENTE EL PENSAMIENTO Y EL SENTIMIENTO
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Demands break relationships?
Often, we spend our lives demanding things from people. The saddest part of all is that we demand the most from those we love most—our family and friends, the very people who support us and walk alongside us in this life. By "demanding," I mean claiming or expecting something from them and, should they fail to meet those expectations, becoming disappointed or, in the worst-case scenario, reproaching them for it. Any human relationship built on demands will, sooner or later, break. Relationships are like bridges: a bridge will hold as much weight as it was designed to carry, but eventually, there comes a point where the load overwhelms it. It is the same with human relationships. Demanding things from the people we love most eventually generates suffering. This has nothing to do with knowing how to set boundaries when necessary or asking for our own space nor does it mean that we shouldn't do anything at all. Demanding nothing from the people we love means not taking anything personally. It is impossible for a human being to consciously want to cause harm to another. "Harm" always stems from unconsciousness; it is never a conscious choice. If someone close to us "hurts" us or "causes us suffering," we must not take it personally, because quite literally, it isn’t personal—it can never be personal. Demanding nothing gives people the space to grow and learn on their own terms—or not. But that is up to them. The tighter you grip a relationship or a person, the more distance they will put between you. Let them go, love them, honor them. Stop demanding things from people and, especially, from life itself. Letting go of the reins—without neglecting our responsibilities—can be the catalyst to start living well and in peace, exactly as it should be.
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Demands break relationships?
Acceptance, the catalyst for a better life.
We can only do what we are able to do. Often, this is interpreted as mediocrity or complacency, but that is not the case. Sometimes we fall into the fallacy that we can achieve and obtain everything we set our minds to. This is true, of course, but only to a certain point. No matter how hard we strive to be the best at something: (i) there are many factors beyond our control; and (ii) if it stems from the ego, it will always want more and never be satisfied; therefore, sooner or later, this goal will cause more suffering than the happiness or pleasure it created. The first point is vital. It is easy to lose sight of the fact that many things are outside of our control. When setting goals, we must take this into consideration—not as a way of accepting limitations, but as a way of helping our mind find peace. We will do what we can do. The rest is out of our hands. Applying this to our daily lives can bring us tremendously closer to living well and in peace. At a macro level e must love and accept the life we were given to live. The moment we accept the life we were given, feel grateful for it, and do not wish to trade it for any other, we become alchemists. We catalyze the pain we have carried and transform it into joy and peace. Making peace with what is heals both the soul and the mind.
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Acceptance, the catalyst for a better life.
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It is not necessary to renounce life’s pleasures or its material experiences in order to live in peace and harmony. Cheers for you your new self.
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